Forest schools have been gaining popularity in the UK and it’s easy to see why. Not only do these outdoor, child-led learning experiences give children the freedom to explore, create, and learn in nature. Whether they’re climbing over logs, making mud pies, or discovering the life cycle of a frog. As a result, forest schools give children something the classroom can’t always provide space to roam, curiosity to follow, and fresh air in abundance.

Here are the top benefits of forest schools for children. Along with helpful tips and links to help you get started.

1. Boosts Physical Health

Being outdoors means children are constantly moving, climbing, balancing, running, and lifting.

forest school play

As a result, these activities strengthen muscles, improve coordination, and develop gross motor skills naturally.

Fresh air and sunshine also contribute to better sleep and overall wellbeing.

Helpful Advice: Before your child heads off to forest school, make sure they have the right gear to stay warm and dry. Our Official Forest School Kit List covers everything they’ll need.

2. Encourages Risk Management & Problem Solving

In a forest school setting, children learn to assess risk. Whether it’s deciding how to climb a tree safely or how to cross a stream without slipping.

They’re encouraged to think for themselves, make decisions, and adapt when things don’t go as planned. These problem-solving skills stick with them far beyond the forest.

Top Tip: See what we pack for outdoor learning days in What’s in My Child’s Forest School Bag?.

3. Nurtures Creativity & Imagination

Without the limitations of a classroom or screens, children’s imaginations run wild.

For example, A pile of sticks becomes a fort, mud becomes a café’s menu, and leaves turn into crowns.

As a result, this open-ended play fosters creativity, storytelling, and collaboration.

family camping trip

Check it Out: Many forest schools have mud kitchens, read about the Top 6 Benefits Of Mud Kitchens.

4. Improves Mental Health & Emotional Wellbeing

The calming effect of nature is well documented. Spending time outdoors can reduce stress, anxiety, and even symptoms of ADHD.

At the same time, forest school gives children a safe space to express emotions, manage challenges, and build confidence. In turn, the sense of accomplishment from learning new skills boosts self-esteem.

Read all about it: Want to learn more about the benefits of outdoor play? Then check out this blog, School Checklist: 5 Outdoor Essentials Every Child Needs.

5. Strengthens Social Skills

Working in groups to build shelters or navigate trails teaches children cooperation, communication, and empathy.

forest school learning

In addition, forest school often involves mixed-age learning, which helps children learn from each other and take on leadership roles.

6. Builds a Connection with Nature

Spending time outdoors makes children more aware of the environment and its needs. Over time, they learn about local wildlife, seasonal changes, and sustainable living, often developing a lifelong respect for the planet.

7. Supports Academic Learning

Forest school experiences often link naturally to the curriculum.

For example, children might count sticks for maths, write nature journals for literacy, or study habitats for science.

Because of this, the hands-on learning experience helps knowledge stick and makes learning more meaningful.

Family Tip: What Should Children Wear to Forest School?

Forest school takes place in all kinds of weather, from crisp autumn mornings to muddy winter adventures and spring showers. Dressing children in the right clothing means they can stay warm, dry, and comfortable while making the most of every outdoor learning experience.

Start with a comfortable base layer, add warm clothing if needed, then finish with waterproof outerwear. Waterproof dungarees or waterproof trousers paired with a waterproof jacket help keep children dry when climbing, kneeling, or exploring muddy woodland. A pair of lightweight wellies, warm socks, and waterproof gloves are also great additions on colder days.

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Looking for more ideas and advice? These guides are packed with practical tips for parents, schools, and outdoor learning settings.

Forest School FAQs

What is a forest school?

A forest school is an outdoor learning programme where children learn through play, exploration, and hands-on experiences in a natural environment. Sessions are child-led and encourage curiosity, confidence, resilience, and a lifelong love of nature.

What do children do at forest school?

Every session is different, but children might build dens, climb trees, search for insects, create nature crafts, explore wildlife, use tools safely, enjoy campfire activities, tell stories, or simply investigate the woodland around them. The focus is on learning through experience rather than following a set classroom lesson.

What should my child wear to forest school?

Children should wear comfortable layers with waterproof outer clothing to stay warm and dry throughout the session. Waterproof jackets, waterproof dungarees or trousers, wellies, warm socks, hats, and gloves all help children enjoy outdoor learning in any weather. For a full checklist, read our Official Forest School Kit List.

Does forest school take place in the rain?

Yes! Forest schools are designed to run throughout the year in most weather conditions, including rain. Sessions are usually only cancelled during extreme weather, such as high winds or thunderstorms. The right waterproof clothing helps children stay comfortable whatever the forecast.

What age is forest school suitable for?

Many forest school programmes welcome children from preschool age, with sessions continuing throughout primary school. Some providers also offer parent-and-toddler groups, allowing even younger children to experience the benefits of outdoor learning.

Why is forest school important?

Forest school helps children develop confidence, resilience, communication skills, creativity, problem-solving abilities, physical coordination, and emotional wellbeing. Spending regular time outdoors also encourages children to build a strong connection with nature while supporting their learning across many areas of the curriculum.

Do children need special clothing for forest school?

Children don't need expensive clothing, but they do need clothing that's suitable for spending several hours outdoors. Waterproof jackets, waterproof trousers or dungarees, and well-fitting wellies help keep children dry and comfortable so they can focus on learning and having fun.

How often do children attend forest school?

This depends on the school or provider. Some children attend every week throughout the school year, while others take part in seasonal sessions or short-term programmes. Regular visits allow children to build confidence, develop new skills, and experience how nature changes throughout the seasons.

What are the best waterproofs for forest school?

The best forest school waterproofs are durable, fully waterproof, and comfortable enough for children to wear for several hours outdoors. Look for waterproof jackets with taped or welded seams, waterproof dungarees or trousers for muddy play, and lightweight wellies with good grip. Choosing the right clothing helps children stay warm, dry, and focused on exploring, whatever the weather.

Family Tip: Dress for Success

Forest school days can be wet, muddy, and chilly, which is part of the fun! Dress children in layers and waterproofs so they can fully enjoy the experience.

Our Official Forest School Kit List and What’s in My Child’s Forest School Bag? guides are a great place to start.